Бинтование колен: нужно ли оно в бодибилдинге?
Вы бинтуете колени перед тяжелыми приседаниями, жимами лежа или мертвыми тягами? А вы уверены, что это полезно для ваших мышц? Послушаем Чарльза Глэсса - известного калифорнийского тренера.
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Опубликовано: 08 февраля 2010
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